May Focus: Crystal Rituals
- Amy | Balance Collection
- May 7
- 4 min read
Updated: May 8
This month we are looking at daily rituals - with the added support of crystals!
Rituals are tools that help retrain your conscious mind, gently replacing fear, self-doubt or disconnection with empowerment, confidence and self-love.
Your mind is powerful and it responds beautifully to consistency, intention and love. If you’ve spent years stuck in survival mode, doubting yourself or dimming your light, then incorporating positive daily rituals will help rewire the limiting beliefs learnt by your subconscious mind.
There is a divine energy within you, a goddess spirit waiting to be fully seen, felt and celebrated.
By bookending your day with a positive structure, you calm your nervous system, creating a stronger foundation for each day as well as nurturing your daily self-care routine.
You can incorporate as many or as little of the suggested rituals into your day as you feel called to, go ahead goddess, download your free 16 page workbook here, and don't forget to let me know how you get on:
Crystals available on the market stall
Sunday 11th May 10am - 3pm | Essex Foodies Market at Hylands Estate, Chelmsford, Essex
You'll find so many incredible crystals, ethically sourced from around the world, but here are those curated to support your daily rituals:
Rose Quartz: Goddess carvings, tumblestones & raw chunks
Strawberry Quartz: Tumblestones
Citrine: Towers & tumblestones
Green Calcite: Raw chunks
Black Tourmaline: Raw chunks
Amazonite: Palmstones
Chrysocolla: Tumblestones
Smoky Quartz: Tumblestones & faceted freeforms
Aquamarine: Raw chunks & tumblestones
Amethyst: Mini towers, tumblestones & raw chunks
You'll also find crystal jewellery which can be worn daily as a constant touch point to remind you of your love and self-acceptance. You can set intentions with your jewellery and each time you glimpse at your crystal you'll amplify the intention with more thought - more energy!
Today's jewellery includes:
Herkimer Diamonds: Pendants
Rose Quartz pendants and bracelets
Strawberry Quartz Bracelets
Amazonite Bracelets
Citrine pendants and bracelets
Black Tourmaline pendants
Aquamarine pendants and bracelets
Black Obsidian bracelets
Amethyst pendants and bracelets
Rose Quartz: The ultimate crystal of compassion, beauty, infinite peace & unconditional love. Feel her feminine energy connect & balance your heart chakra allowing space for self-love.
Strawberry Quartz: Increases feelings of love, brings good luck and helps you connect with yourself on a deeper level. Her energy boosts immunity, opens the heart chakra, enhances fertility and balances the circadian rhythm. Her little pop of passion will promote harmony and connection within your personal relationships.
Citrine: The crystal of abundance, joy & life force energy! If you are working on a new project or goal, or maybe looking to boost your mindset, this is the crystal for you.
Green Calcite: Green Calcite will bring more feminine energy into your life. This can help to balance overactive masculine energy, soothing the mind, integrating emotions and tapping into the power of creative life force energy.
Black Tourmaline: If you’re an empathic soul, this crystal will guard against unwanted energies & leave you feeling lighter, brighter & filled with purpose. great for easing anxiety and keeping you grounded.
Amazonite: The perfect crystal to work with if you're healing from a painful relationship, particularly when you have felt silenced and worn down. If you dream of living in-tune, standing strong and proud in your authentic light and manifesting love and abundance, then Amazonite is all the support you'll need.
Chrysocolla: This mesmerising crystal promotes serenity and tranquillity, invoking inner strength and clarity with her connection to Venus. She will bring you into alignment with Mother Earth and the divine in the most soothing, motherly manner.
Smoky Quartz: One of Mother Earth’s most grounding crystals, she teaches you to leave behind all that no longer serves you, she lifts depression, anxiety & connects you to her source. She will instil a sense of security & safety, she is both stabilising & calming. She works to anchor you to the Earth, providing protection & balance in times when things may seem to be in limbo.
Amethyst: The perfect crystal for those seeking balance & peace in a hectic life, she will calm anxiety, create space to heal emotional pain & soothe feelings of grief. She also works to detoxify the body & strengthen the immune system as well as cleansing the aura & transmuting any negative energies into high vibrational love.
Aquamarine: She will fill your heart with compassion & allow gentle healing from past trauma. She will encourage you to move through life with feminine flow and allow you to speak from your heart by opening your throat chakra.
For more detail on the properties of each crystal, including corresponding chakras, ruling planets and elements, please take a look at the Crystal Index.
It's very important to cleanse and programme your crystals once you get them home, especially as people may have touched the crystals since they were cleansed by myself, leaving their energy behind.
I hope you've found this helpful, thank you for popping by! You'll find me back at Hylands Estate on the second Sunday of every month with the Essex Foodies Market.
Join our community and learn more about Mother Earth's treasures over on Instagram.
Love Amy x
Comments