From solid ground 🌳

I've been deep in my inner world recently, life forced me to rebuild my foundations, metaphorically this time. I'm no stranger to sitting with myself and doing my shadow work (looking at the painful parts that try to hold you back, or weigh you down). As I mentioned on Instagram just this week, everything in life moves in circles - from energy to nature, it all flows in cycles and the healing journey is no different.

When you begin your healing journey, you start to pick up tools that help you process everyday life and its challenges. You learn how to shift your mindset from one of victimhood to one of empowerment. You learn to understand yourself, become aware of what stories hold you back. You learn how to process your emotions, regulate your nervous system and listen to your body. These tools become your solid ground, your foundations to come back to, and the anchor that grounds you.

Throughout the journey, life tests you, sometimes with the same situation, sometimes something new, but each time you meet the challenge, you will notice you approach it from a different perspective, more grounded, more balanced and more empowered. Similar to a spiral, the same story comes back round again, only this time you are higher up the spiral and the test doesn't feel so long and drawn out, its easier to navigate.

Let me guide you home on the Goddess Journey ✨

The Goddess Journey 👑

Its from these realisations that I have created the Goddess Journey. A series of guided meditation sessions that lead you gently through a healing journey of your own. Each session is inspired by a Goddess - a divine energy that lives in us all. Corresponding crystals are used and during your time of silent meditation practise, I will offer Reiki healing. There will be time for reflective journaling and worksheets to take away if you wish to deepen your journey in your own time. There is no requirement to share your thoughts and feelings, unless you feel called to do so. And no gathering of women would be complete without pulling an Oracle card to close the space.

This offer has been in creation since last October, a calling I knew needed to be brought to life when the time was right. It brings together all of my healing modalities and offers women a sacred space to connect with themselves, to leave aside their responsibilities as mothers, carers, healers, leaders, wives, teachers, and truly come back to their roots as powerful women. The world needs the divine feminine to rise again, to take care of the collective and you are the Goddess for the job x

All the dates, costs and details can be found here, we start on Thursday 16th April at 7.30pm. The space is perfect, a temple inspired cosy room at The Jellyfish Studio in Leigh on Sea (SS9 2UL). Spaces are limited to 10 to ensure the group is intimate and powerful, we are half way booked already, so if you want to find out more, or have a chat about any questions, please do reach out.

The Goddess Journey

Black Tourmaline, a protective cloak you can wear

Crystals for finding solid ground 💚

GARNET - The focus of our Crystal Meditation Circle this month, an energising and regenerative crystal, she purifies, balances and grounds energy. She is useful to have in a crisis, particularly if there feels like no way out or where life has become a little traumatic, she helps build boundaries and soothes the heart in the process.

BLACK TOURMALINE - No better crystal to create strong grounded and protected energy. Use her like a protective cloak, warding off negative energy and connecting you with the earth and nature.

PETRIFIED WOOD - Strengthens our energetic roots via the Earth Star chakra, she provides all the strength and security that the ancient trees represent. And when creating sold foundations, we ought to look to nature to guide us. Petrified wood is quite literally wood that has been fossilised over thousands and thousands of years.

FLOWER AGATE - This beautiful crystal grounds, soothes and supports you through growth - just like a flower, trusting that her roots are strong enough to hold her through the storms & her petals are perfect just the way they are.

Flower Agate, the prettiest of grounding energies.

Further support 🤍

Energy Healing with Crystals 🔮

If you could use some extra support, you are warmly invited to book a 1:1 Crystal Healing Session with me at the Balance Healing Room in Rayleigh.  Together we work to create balance within your energy system in a space that feels calm, safe and supportive.

Angelic Reiki 🪽

I am so honoured to now offer Angelic Reiki at the Balance Healing Room. This hands-on healing method delivers divine energy channelled from the Angelic realm to release emotional blocks, stress and even physical discomfort, working on a soul level for profound healing (a belief in angels is not required).

The Balance Healing Room - your sanctuary for returning to the heart

Crystals of course!

This month you'll find me at Maldon Promenade on Bank Holiday Monday 6th April with Essex Foodies Market and then as usual at the Hylands Estate Open Estate Day on Sunday 12th April (10am - 3pm) - this month you'll find me inside the Grand Pavilion, and I have got SO MANY new treasures to share! I love meeting people and helping connect them with their crystal companions. Come along and shop crystals in person, connect with their energy or simply pop by to browse and say hello x

As the weeks follow I will be adding to my website, bringing you crystal jewellery filled with intention, beautiful high vibe crystals to work with as well as building upon the crystal education tucked inside the crystal index.

Thanks for stopping by, if you love the vibe, why not join our community and learn more about Mother Earth's treasures over on Instagram.

Love Amy x

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